How To Choose Running Shoes

Whether you’re running a marathon or enjoying casual jogs, a shoe that supports your goals is key to success. With so many factors to consider, the ideal running shoe can be difficult to choose without the help of experienced insight.
Start here, then stop in store to lock in the right shoe for you. “Comfort and fit are key aspects and they’re best determined by the athlete. That’s why we always encourage runners to try on in-store and feel the fit for themselves,” says Run Ambassador Ian Parmiter.

What’s Your Running Environment?

Where will you be running? Pavement, packed trails or more rugged terrain? The surface you run on will indicate the type of shoe you need.

Type of Running Shoes

Running shoes come in a wide range of styles and are made for running on pavement, packed running trails and indoor surfaces. They are typically lightweight and designed with flexible outsoles. Dense rubber outsoles fortify most trail running shoes, providing tread and durability against off-road terrain. If you’re planning for long runs consistently, consider shoes designed for distance. And, when you’re planning to compete or race, find a pair that’s ready to go the distance — be sure to break them in and feel ready to run in comfort.